Neckache

The other evening I managed to stretch my back awkwardly and I’ve been feeling the repercussions of it ever since. It’s extremely painful to move my head, arm or neck and I’m getting really frustrated by not being able to sit at the computer without being uncomfortable. Wednesday night I was flat out in bed not able to move an inch, and little more of an improvement last night. It’s making me really tired and irritable. Grr!